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Have you noticed how everyone is talking about nervous system safety lately? It’s all over YouTube, Instagram, podcasts, trauma therapy spaces—and especially in the brain rewiring community. People are calling it the key to healing trauma, anxiety, and chronic health challenges.
And they’re right.
A nervous system that feels unsafe will keep you anxious and sick no matter what you try. But here’s the thing—most conversations about nervous system safety are missing something critical. Someth...
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