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Have you noticed how everyone is talking about nervous system safety lately? It’s all over YouTube, Instagram, podcasts, trauma therapy spaces—and especially in the brain rewiring community. People are calling it the key to healing trauma, anxiety, and chronic health challenges.
And they’re right.
A nervous system that feels unsafe will keep you anxious and sick no matter what you try. But here’s the thing—most conversations about nervous system safety are missing something critical. Someth...
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Limbic System Retraining Exercises:Â What Are They And Why You Need Them
Hi, I’m Angel Lavelle, a Christian Brain Rewiring Coach. Today I want to walk you through a powerful tool for healing called limbic system retraining exercises.
We’ll cover:
âś… What they are
âś… How they work
âś… The 3 things that make an exercise effective
âś… How this approach can help you recover from anxiety, chronic fatigue, mold illness, chronic Lyme, and multiple food or chemical sensitivities
If you’re feeling stuck and o...
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REWIRE YOUR BRAIN FROM ANXIETY AND CHRONIC SYMPTOMS
Discover the all natural, Christ-centered, 5 step method designed to regulate the stress response, and reverse chronic symptoms and sensitivities associated with anxiety/panic, fatigue, migraines, depression, chronic pain, food sensitivities and more.
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